This year’s summer training will look different. It will have a familiar format with the addition of smaller groups & various types of training. Our summer training may evolve to continue to correspond with the updates from local, state, and national training guidelines. The current start date is June 8th. I have been informed the

Click below to get some ideas for an At Home Training Calendar. This can be a difficult time for many and keeping some healthy habits can make it easier to manage. As always, please feel free to reach out with any questions, comments, or concerns! Home Training Calendar (1)

Attached you will find additional off-season training information. Due to the Covid19 pandemic, some dates, programming and schedules may be adjusted. “Today I will do what others won’t, so tomorrow I can accomplish what others can’t” – Jerry Rice Off-Season Training ’20 Off-Season Calendar  2020 Ironman Postseason Sample Lifting Program **Hi-Flyers is cancelled for the

Below is the season ending wrestling Wreview. It contains the 2019-2020 award winners and final stats for the season. ’20 Wrestling Wreview

This past week was the state wrestling tournament at the Xcel Energy Center. The team finished in 3rd place in class AAA. The team beat Bemidji in the quarterfinals 38-31, fell to Stillwater in the semis 44-15, and defeated Owatonna for 3rd place 50-19. We had 10 of 14 individuals qualify for the state tournament

This past Saturday the Knights hosted the Individual Section 5AAA Championships. The knights had 12 individual placers and 10 individuals place in the top 2 to qualify for the state tournament held this Friday & Saturday at the Xcel Energy Center. 106: Landon Robideau-1st 113: Parker Janssen-2nd 120: Jed Wester-1st 126: Isaiah Mlsna-2nd 132: Travis

This past week we hosted the Section 5AAA team wrestling tournament. The team defeated Robbinsdale Cooper 72-9 in the quarters, Park Center 64-6 in the Semis, and Wayzata 31-27 in the finals. The win against Wayzata, STMA advances to the Team State Tournament at the Xcel Energy Center on Thursday, February 27th. State Seeding & brackets

Last week, the varsity and junior varsity both defeated Edina (V 79-0, JV 48-13) and Como Park (V 80-0, JV 13-12) on Thursday. The varsity and JV lost to Simley on Friday (V 24-39, no team scores kept for JV). Our Varsity 2 went up to LPGE-B, they lost three duals to very tough AA

This past week saw a lot of great action from all levels of the wrestling program. Our 9th grade started off Tuesday by beating Coon Rapids and Osseo before falling to Foley. Our Junior Varsity improved to 15-1 by defeating Eden Prairie 66-6, Faribault 50-21, Stillwater 41-34, and Coon Rapids 55-12. They won the JV

The varsity team competed at The Clash-National High School Wrestling Duals this past weekend. The #3 Knights finished as runner-ups in the national event. All teams wrestled were ranked in the top 4 of their respective states and divisions. The Knights defeated #4 Rapid City Central, SD 64-5, #3 Liberty, AZ 46-13, #1 Don Bosco,