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Track & Field – Survey and Workouts Posted

T&F Athletes:  Please complete the following Event Area Survey asap.  Workouts for the next 2 weeks (March 30-April 12) are also posted on the homepage of the Girls Varsity T&F site.  Please look them over and email Coach Massmann or Coach Hahn with questions.  We hope you are well and we miss seeing you each

Girls Golf

  All information / workouts / drills will be shared with you through Google Classroom. If you haven’t joined the class yet, here is the code:    npyvlyw Please do this ASAP so we can communicate with you our expectations for “Social Distance Golf”.

2020 Off-Season Wrestling Training Information

Attached you will find additional off-season training information. Due to the Covid19 pandemic, some dates, programming and schedules may be adjusted. “Today I will do what others won’t, so tomorrow I can accomplish what others can’t” – Jerry Rice Off-Season Training ’20 Off-Season Calendar  2020 Ironman Postseason Sample Lifting Program **Hi-Flyers is cancelled for the

2020 Wrestling Wreview

Below is the season ending wrestling Wreview. It contains the 2019-2020 award winners and final stats for the season. ’20 Wrestling Wreview

Speech Team Update

The National Qualifier in Little Falls, the Section tournament we plan to host, and the State tournament are currently postponed with no makeup dates yet set. When we learn more about how our season will transpire, we will post updates on Classroom, this website, Remind, and via email; stay tuned for those.

Track & Field Workouts (March 18-29)

Track & Field Athletes: We hope this message finds you safe and healthy.  While away from school/practice, the T&F coaching staff encourages you to be physically active in preparation for the anticipated start of our season.  Please do NOT organize as workout groups during this time, keeping in mind the recommendation of social distancing.  Also,